Kaizen Wealth Life Transformation

  • Increase font size
  • Default font size
  • Decrease font size
Home Personal Development Get More Out of Life: Tips to Focus on You

Get More Out of Life: Tips to Focus on You

Do you feel like something is missing in your life? Learning to focus on you,instead of others, may be the key you’ve been seeking!

If you find that you’re comparing yourself to others and coming up short, it's time to stop that destructive habit. Comparisons get you nowhere. Rather than leading to positive improvements, they only cause you pain and discontent.
A better choice is to focus on your own personal needs and wants. You’re a unique individual who requires a personal approach! This helps you boost your self-image because you're focused on improving yourself and not trying to beat someone else in some uncharted race.
Learning to focus on you rather than everyone else around you can be a difficult task. Too often, we’re so used to focusing on our families and friends that we don't even know how to begin the process of focusing on our own choices and decisions that determine our lives.
Follow these five tips to help you focus on fully enjoying your life:
1.    Devote one hour a day to “me time.” During this time, focus completely on yourself and the things you need or desire to feel strong, lovable and important. Reflect on what’s important to you. Dream big dreams and figure out small steps you can take to achieve them.
  • Your “me-time” can be anything you like it to be: take a relaxing bubble bath, go for a walk, take a nap, get a manicure, read a novel, or do something else. Anything that brings you pleasure simply for the sake of pleasure qualifies as me-time.
2.    Take care of your own physical, spiritual and health needs. Relying on someone else to meet your needs only leads to dependence and resentment. Don’t wait for someone else to do these things for you.
  • You have the power within you to meet your own needs and the only way you can be truly whole is to do just that.
3.    Feed you mind and body good healthy fuels. You cannot expect your mind and body to function at their best if you don’t provide them with the fuels they need to work at full capacity.
  • Feed your body good foods: fresh fruits and vegetables, whole grains, and lean proteins. Drink plenty of water to keep your body fully hydrated.

  • Feed your mind by reading informative, well-written books, newspapers, and magazines. Choose recreational reading that builds your mind and spirit. Limit your TV watching and spend your time pursuing things that stimulate your thinking instead.

  • Play board games rather than video games. Listen to music designed to stimulate your brain waves with binary beats.
4.    Spend time each day doing something you love. No matter what your hobby is, it’s healthy to indulge in a creative pastime.
  • Gardening, painting, woodcarving and pottery are all hobbies that encourage your creativity while you use your hands to create something beautiful.
5.    Start a gratitude journal. Begin and end each day by listing five unique things you’re grateful for in your life. Before long, you’ll find that you spend more of your time dwelling on all the good things you have in the world rather than negative obstacles you might face.
  • Focusing on you helps you take the best possible care of yourself. It allows you to replenish your batteries and regain your strength so you can be fully present and engaged in the rest of your day. Use these tips to start changing your focus today, and have many happy tomorrows!
Please share your wealth insights with us on the article by adding your comment at the bottom.


If you like this article, please click on the `Digg` image below. I'd appreciate it!


List item
Name *
Email (For verification & Replies)
Submit Comment

Follow Me

 FB twitter

Personal Development Articles


Emile Fitzmaurice
  I am best in the mornings - fact.   I therefore have altered my routine to have Spiritual - Physical - Mental  time first thing, then Financial and later in the day Relationship time when I am more mellow.   I need to specifically address the Financial aspects and include them earlier  - this is one Read more...
Richard Ingram
Let me first say I have followed your Mentorship program for two years now and I know what an amazing teacher you are already, but it was only once I started the Kaizen Challenge that I realized how deep your knowledge is. I now truly understand the passion you have to improve people's lives and I’m extremely grateful for Read more...
Ineke Prinsloo
Hannes, enjoying the academic learning process, I came to your property course expecting only a theoretical background to help me spring forward. Well, I was pleasantly surprised to find more than just the help for the 'effect' and discovered a spiritual journey, or rather the beginning of a spiritual journey that I have taken for granted in the 'noise' Read more...
Mark Hudson
I guess for me the best result I received from the challenge would be the fact that my fiancé told me, out of the blue, that she can see the change. Inside my head I knew all the changes that were going on but never realized that someone on the Read more...
Werner Tenten
Profound - Truly Profound - It's a word I use sparingly; but if I look back seven or less years from now, gratefully, financially free, retired, working on getting rich further in mind, body, soul I will cite this tool, this way of life, practicing, improving Read more...