Kaizen Wealth Life Transformation

  • Increase font size
  • Default font size
  • Decrease font size
Home Personal Development How To Reprogram Your Subconscious Mind

How To Reprogram Your Subconscious Mind

Many people go through their lives without understanding why they make the same mistakes, follow the same patterns, and live in the same ruts. They aren't happy with their present situation, but they seem to be unable to make any lasting changes. Are you one of these people?

Perhaps you’ve attend seminars, read books, and taken courses, but, in the end, fallen back into the same dysfunctional patterns you've always followed! Why does it always turn out this way?
 
We struggle to make permanent changes in our lives because we input information only into our conscious mind. Here’s the problem: your consciousmind is not what directs your behaviors and belief system.
 
To change your behaviors, you must first reprogram the hard-wired center of your mind: the subconscious mind.
 
How Does Your Subconscious Mind Work?
 
The subconscious is the largest part of our mind. It contains all the messages we’ve received throughout our lives. It holds millions and millions of thoughts grouped into clusters that form beliefs, mindsets and character traits.
 
The relationship between the conscious and subconscious minds is like an iceberg. The conscious mind is represented by the visible tip of the iceberg, while the subconscious is represented by the gigantic lower portion of the iceberg hidden from view.
 
You can't see the subconscious in action, but it certainly has a major impact on the voyage you take in your life.
 
The subconscious is the place where all of your learned behaviors reside. Once you learn to walk, you don't need to consider how to lift and place each foot to take the next step, do you? Of course not! Your subconscious mind automatically controls your steps.
 
Your subconscious learns behavior through repetition and practice. Just as it learned to control your footsteps when you learned to walk, it also controls your footsteps in your life’s journey based on what you’ve reinforced throughout your life.
 
The good news is you can reprogram your subconscious mind by inputting and reinforcing new thoughts and actions! There are several different techniques you can use to tap into the subconscious mind and reprogram how it works.
 
Here are some strategies you can use to change your mind and change your life:
 
1.    Affirmations. Affirmations work to change your subconscious mind by using positive, personal, present tense statements to override the embedded negative thinking. By repeating these positive thoughts, you can create new pathways in your subconscious, giving it new attitudes.

Then your subconscious causes you to act in new ways that agree with these new attitudes. For example, repeating: “I choose healthy foods at each meal” can change your mindset about what you eat and why!

2.    Visualization. Visualization is the act of creating detailed mental pictures that depict a desired outcome so you can see success for yourself. These images stimulate the subconscious into accepting them as reality, which then directs behavior accordingly. Top athletes around the world use this technique during game-time.

3.    Hypnosis. Some types of therapy work with the subconscious mind, including hypnosis. Hypnosis works by easing you into a state of extreme relaxation. Once you’re in this state, the conscious mind releases its grip, and the subconscious mind is easier to access.

While under hypnosis, it’s much easier to reprogram the subconscious into accepting new thoughts as reality.

4.    Subliminal Audios. You can use subliminal audios while you sleep. The conscious mind listens to music or someone speaking on one level, but the subconscious mind hears another layer of information recorded underneath the audible portion.

When awake, the conscious mind is distracted with the audible portion of the audio, making it harder to tap into the subconscious mind.

Using techniques like these can help you reprogram your subconscious mind and remove the burden of the negative thoughts buried there. Imagine the freedom of living your life without the automatic dysfunctional behaviors you've had driving you for years!

When you transform your negative outlook into a positive one, you can accomplish so much more. In doing so, your mind will be released from negative programming, allowing you to excel and succeed throughout your life.
 
Please share your wealth insights with us on the article by adding your comment at the bottom.


If you like this article, please click on the `Digg` image below. I'd appreciate it!

Comments

B
i
u
Quote
Code
List
List item
URL
Name *
Email (For verification & Replies)
Code   
Submit Comment
 

Follow Me

 FB twitter


Personal Development Articles


Testimonial

2009-09-18
Wealth Insight 2009-09-18 Getting beyond ‘easy’ Those of us who have made a career of finding out the truth sometimes struggle to get through to people. We have this problem: how do we get across to others the truth we’ve found and turned into systems that anyone can follow? What we’ve learned has taken us far away from what most people are taught to believe. So their first response is disbelief …  “What do you mean, the Formula for Riches® says... Read more...
Desmond Bann
What can I say. This was the most exciting 49 days of my life.  Just taking a few minutes per day can change your life.  One thing I must confess, is that my husband is a much more positive person than what I am and I needed this 49 days challenge to change my mind.    I can be influenced very easily from Read more...
Jan Grobler
Unbelievable.... I started the challenge on 4 June 2007. I was having a "bad" day, I was negative, short tempered,  over-all just in a bad space... Blaming everyone for my problems.... Playing games on my phone in stead of focusing, reading Read more...
David Jacobs
Thank you for such an amazing wonderful 49 days. You have such a gift in how you structured the lessons and exercises. The lessons have been filed in a special folder for reference. It is just so enlightening how much Read more...
Machiel Lucas
This realization has released such energy via thought, that one occasional still fall back on the idea that this might just be a dream. This however is clearly shattered with numerous small examples of the visualization to realization process which confirms the process in hard “personal” evidence. The realization that the God live in you and your are Read more...