Kaizen Wealth Life Transformation

  • Increase font size
  • Default font size
  • Decrease font size
Home Personal Development What is Visualization?

What is Visualization?

There are many tools you can use to help you live the life of your dreams. Opening your mind to different techniques can help you make big changes in how you approach your future and reach your goals.

 
Many people use visualization to inspire and motivate them. More than just thinking about what you want, visualization is an effective tool that harnesses the power of your subconscious mind to help you achieve your wildest dreams.
 
Your mind has an amazing ability to create your reality, and visualization is a key to creating the reality you desire. Our thoughts, like everything, are made up of energy, and that energy sends a certain vibration into the universe.
 
As vibrations are sent out, they attract similar energetic vibrations and draw them to us. The more positive energy you put out, the more positive energy you’ll receive.
 
This universal law of attraction is at work in your life, whether you believe in it or not.
 
By understanding how universal laws work, you can choose to work with them and manifest great changes in your world.
 
Follow these steps to effective visualization:
 
1.    Make sure you’re in a quiet environment without distractions.
 
2.    Close your eyes and breathe deeply. Breathe in slowly through your nose to a count of five, then exhale through your mouth to a count of five or more. As you breathe in, your diaphragm should expand, and as you exhale, it should flatten.
  • Take at least three to five breaths like this to slow your heart rate and calm your mind.
3.    Picture a clear mental image of what you desire. Focus on the details. Notice the colors, textures, sounds and smells within your vision. See yourself touching the things in your vision and tasting the air.
  • Let it play like a movie in your mind, with you as the director and leading star.
  • Picture yourself already doing or having the things you want to manifest.
  • See yourself accomplishing your goals with ease.
4.    Practice visualizing the thing you want at least two times each day. In order for visualization to work to its highest potential, you must be consistent with your new habit and use the practice every day.
  • If you start to experience negative thoughts during your day, stop them and replace them with your vision and the positive thoughts connected to it. 
Follow each step of the process through to completion. Let yourself feel the emotions connected to achieving your goal.Avoid any feelings of doubt or questioning. Visualize the outcome as though it has already happened.
 
Don't rush through your visualization. Allow yourself enough time to experience the vision fully; about ten minutes or so is usually sufficient.
 
Visualization can be very powerful in helping clarify your desires. However, it’s important to remember that you may not receive the answers you’re seeking in the way you expect. Remain open minded to different manifestations of your desires.
 
If you desire money, for example, don't expect to win the lottery or receive a check in the mail. Instead, you may be offered a new job, a promotion, or some other opportunity to earn extra money.
 
You may find your desires answered immediately or they may come to pass gradually. By keeping an open mind, you’re more likely to see opportunities that can bring your visualizations to fruition.
 
Visualization can lead you to greater peace of mind, serenity and contentment. Begin using visualization techniques today to help you achieve your goals and desires, and reap the rewards!
 
Please share your wealth insights with us on the article by adding your comment at the bottom.


If you like this article, please click on the `Digg` image below. I'd appreciate it!

Comments

B
i
u
Quote
Code
List
List item
URL
Name *
Email (For verification & Replies)
Code   
Submit Comment
 

Follow Me

 FB twitter


Personal Development Articles


Testimonial

2009-11-27
Wealth Insight 2009-11-20 I Divide Internet Entrepreneurs Into Three Groups. 1. The average entrepreneur This entrepreneur does not have a good chance of success because of three things – A scarcity mindset (the belief that there is not enough to go around). This is the opposite of an abundance mentality. Dependence on the ‘experts’. Webmasters, gurus, financial consultants. This always drains profits, adds delays, and works against success; A culture of... Read more...
Emily Shiruma
“Throughout history it has been the inaction of those who could have acted the indifference of those who should have known better, the silence of the voice of justice when it mattered most, that has made it possible for evil Read more...
Chummy Visser
The Kaizen Challenge really opened my mind to understanding how we are living other people dreams for ourselves. How we have stopped thinking and questioning what is being spoon fed to us. We are living in fear and confusion Read more...
Willem Du Plessis
The Kaizen Challenge, was it life changing? I would like to think of it as mind changing, because that is where it all starts, and that is how it becomes life changing. A lot of things however have already changed. The biggest for Read more...
Damien Senn interviews Dr Hannes Dreyer
          Damien Senn interviews Hannes Dreyer                 'How to develop a wealthy mindset'   Interview with Dr Hannes Dreyer Running Time: 62 mins 8 secs     To Download the Recording...             Right Click Here and select "Save Target As" To check out the links Dr Hannes Dreyer mentioned on the call click below www.warriorsagainstdebt.com... Read more...